Legacy Coaching and Counseling, LLC

With over a decade of experience working with women and children, I specialize in supporting individuals through various life transitions. Whether you're navigating a career change, relationship dynamics, grief and loss, or personal growth, I am here to guide you. My approach is tailored to your unique needs and goals, utilizing Cognitive Behavioral Therapy (CBT) and Solution-Focused therapeutic techniques. These methods are grounded in a strength-based and validating philosophy, ensuring personalized and effective support. I am also licensed in Maine and Florida (telehealth only). https://flhealthsource.gov/telehealth/